10.4 km | 00:58:17 | 05:35/km日期: 2013-12-05 17:56 - 總爬升: 131 m - 卡路里: 688 Cal - 溫度: 19°C - 濕度: 68%
Pace: 05'23" / 05'22" / 04'57" / 05'22" / 05'20" / 05'08" / 05'16" / 05'50" / 05'29" / 05'13" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'00") | 415 / 415 |
2 | | 06'08" (+01'34") | 415 / 830 |
3 | | 05'44" (+01'10") | 415 / 1245 |
4 | | 05'34" (+01'00") | 415 / 1661 |
5 | | 05'41" (+01'07") | 415 / 2076 |
6 | | 05'29" (+00'55") | 415 / 2491 |
7 | | 05'49" (+01'15") | 415 / 2907 |
8 | | 05'37" (+01'03") | 415 / 3322 |
9 | | 05'27" (+00'53") | 415 / 3737 |
10 | | 05'46" (+01'12") | 415 / 4153 |
11 | | 05'44" (+01'10") | 415 / 4568 |
12 | | 05'34" (+01'00") | 415 / 4983 |
13 | | 05'44" (+01'10") | 415 / 5399 |
14 | | 05'56" (+01'22") | 415 / 5814 |
15 | | 05'34" (+01'00") | 415 / 6229 |
16 | | 05'39" (+01'05") | 415 / 6645 |
17 | | 05'58" (+01'24") | 415 / 7060 |
18 | | 05'56" (+01'22") | 415 / 7475 |
19 | | 05'44" (+01'10") | 415 / 7891 |
20 | | 05'41" (+01'07") | 415 / 8306 |
21 | | 05'15" (+00'41") | 415 / 8721 |
22 | | 05'03" (+00'29") | 415 / 9137 |
23 | | 05'17" (+00'43") | 415 / 9552 |
24 | | 05'13" (+00'39") | 415 / 9967 |
25 | | 04'34" | 415 / 10383 |
26 | | 04'03" | 45 / 10428 |
12月累積里程 : 28.77 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'22" | 00:10'45" |
3 | 04'57" | 00:15'42" |
4 | 05'22" | 00:21'04" |
5 | 05'20" | 00:26'24" |
6 | 05'08" | 00:31'32" |
7 | 05'16" | 00:36'48" |
8 | 05'50" | 00:42'38" |
9 | 05'29" | 00:48'07" |
10 | 05'13" | 00:53'20" |
10.4 | 11'33" | 00:58'17" |