30.1 km | 03:01:51 | 06:02/km日期: 2013-12-07 13:51 - 總爬升: 137 m - 卡路里: 2033 Cal - 溫度: 22°C - 濕度: 67%
Pace: 05'17" / 05'26" / 06'02" / 05'39" / 05'33" / 05'39" / 05'49" / 05'45" / 05'50" / 05'35" / 05'22" / 05'29" / 05'44" / 10'19" / 05'32" / 05'37" / 06'07" / 05'44" / 05'55" / 06'04" / 06'08" / 06'01" / 06'02" / 06'03" / 06'20" / 06'22" / 06'28" / 06'28" / 06'25" / 06'22" / 06'32" /
12月累積里程 : 139.38 km
Android - samsung GT-N7100 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'26" | 00:10'43" |
| 3 | 06'02" | 00:16'45" |
| 4 | 05'39" | 00:22'24" |
| 5 | 05'33" | 00:27'57" |
| 6 | 05'39" | 00:33'36" |
| 7 | 05'49" | 00:39'25" |
| 8 | 05'45" | 00:45'10" |
| 9 | 05'50" | 00:51'00" |
| 10 | 05'35" | 00:56'35" |
| 11 | 05'22" | 01:01'57" |
| 12 | 05'29" | 01:07'26" |
| 13 | 05'44" | 01:13'10" |
| 14 | 10'19" | 01:23'29" |
| 15 | 05'32" | 01:29'01" |
| 16 | 05'37" | 01:34'38" |
| 17 | 06'07" | 01:40'45" |
| 18 | 05'44" | 01:46'29" |
| 19 | 05'55" | 01:52'24" |
| 20 | 06'04" | 01:58'28" |
| 21 | 06'08" | 02:04'36" |
| 22 | 06'01" | 02:10'37" |
| 23 | 06'02" | 02:16'39" |
| 24 | 06'03" | 02:22'42" |
| 25 | 06'20" | 02:29'02" |
| 26 | 06'22" | 02:35'24" |
| 27 | 06'28" | 02:41'52" |
| 28 | 06'28" | 02:48'20" |
| 29 | 06'25" | 02:54'45" |
| 30 | 06'22" | 03:01'07" |
| 30.1 | 06'30" | 03:01'51" |
留言 
