20.5 km | 02:02:16 | 05:57/km日期: 2017-09-17 16:48 - 地點: 微風運河-八里渡船頭 - 天氣: 晴 - 卡路里: 1109 Cal - 溫度: 29°C - 濕度: 56%
Pace: 05'53" / 05'51" / 05'50" / 05'31" / 05'16" / 05'52" / 05'32" / 05'44" / 05'27" / 05'31" / 06'18" / 05'55" / 05'43" / 05'37" / 05'45" / 06'33" / 06'46" / 06'45" / 06'48" / 06'24" / 05'59" /
9月累積里程 :
171.78 km ![](images/shoe.png)
夾腳Y拖 第3代白色 累積 :
1525.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'51" | 00:11'44" |
3 | 05'50" | 00:17'34" |
4 | 05'31" | 00:23'05" |
5 | 05'16" | 00:28'21" |
6 | 05'52" | 00:34'13" |
7 | 05'32" | 00:39'45" |
8 | 05'44" | 00:45'29" |
9 | 05'27" | 00:50'56" |
10 | 05'31" | 00:56'27" |
11 | 06'18" | 01:02'45" |
12 | 05'55" | 01:08'40" |
13 | 05'43" | 01:14'23" |
14 | 05'37" | 01:20'00" |
15 | 05'45" | 01:25'45" |
16 | 06'33" | 01:32'18" |
17 | 06'46" | 01:39'04" |
18 | 06'45" | 01:45'49" |
19 | 06'48" | 01:52'37" |
20 | 06'24" | 01:59'01" |
20.5 | 05'59" | 02:02'16" |