9.1 km | 00:45:55 | 05:02/km日期: 2017-10-18 06:16 - 卡路里: 570 Cal - 平均步頻: 188
Pace: 06'48" / 04'40" / 04'48" / 04'47" / 04'55" / 04'50" / 04'58" / 04'49" / 04'52" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'09") | 1000 / 1000 |
| 2 | | 04'39" | 1000 / 2000 |
| 3 | | 04'47" (+00'08") | 1000 / 3000 |
| 4 | | 04'47" (+00'08") | 1000 / 4000 |
| 5 | | 04'55" (+00'16") | 1000 / 5000 |
| 6 | | 04'49" (+00'10") | 1000 / 6000 |
| 7 | | 04'57" (+00'18") | 1000 / 7000 |
| 8 | | 04'48" (+00'09") | 1000 / 8000 |
| 9 | | 04'52" (+00'13") | 1000 / 9000 |
| 10 | | 04'41" (+00'02") | 100 / 9100 |
10月累積里程 : 82.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 04'40" | 00:11'28" |
| 3 | 04'48" | 00:16'16" |
| 4 | 04'47" | 00:21'03" |
| 5 | 04'55" | 00:25'58" |
| 6 | 04'50" | 00:30'48" |
| 7 | 04'58" | 00:35'46" |
| 8 | 04'49" | 00:40'35" |
| 9 | 04'52" | 00:45'27" |
| 9.1 | 04'47" | 00:45'56" |
展開計圈分析
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