6.3 km | 00:26:58 | 04:16/km日期: 2017-12-09 19:56 - 卡路里: 404 Cal - 平均步頻: 194 - 溫度: 14°C - 濕度: 97% - PM2.5: 良好(16)
Pace: 04'29" / 04'26" / 04'26" / 04'19" / 04'16" / 04'03" / 03'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'32") | 413 / 413 |
| 2 | | 04'24" (+00'19") | 425 / 838 |
| 3 | | 04'24" (+00'19") | 423 / 1261 |
| 4 | | 04'24" (+00'19") | 413 / 1675 |
| 5 | | 04'26" (+00'21") | 412 / 2088 |
| 6 | | 04'29" (+00'24") | 415 / 2504 |
| 7 | | 04'21" (+00'16") | 416 / 2920 |
| 8 | | 04'22" (+00'17") | 423 / 3344 |
| 9 | | 04'16" (+00'11") | 422 / 3767 |
| 10 | | 04'17" (+00'12") | 420 / 4187 |
| 11 | | 04'17" (+00'12") | 418 / 4606 |
| 12 | | 04'15" (+00'10") | 423 / 5029 |
| 13 | | 04'14" (+00'09") | 424 / 5454 |
| 14 | | 04'05" | 425 / 5879 |
| 15 | | 03'13" | 424 / 6304 |
12月累積里程 : 295.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'26" | 00:08'55" |
| 3 | 04'26" | 00:13'21" |
| 4 | 04'19" | 00:17'40" |
| 5 | 04'16" | 00:21'56" |
| 6 | 04'03" | 00:25'59" |
| 6.3 | 03'17" | 00:26'59" |
展開計圈分析
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