8.4 km | 00:56:37 | 06:42/km日期: 2017-12-27 17:01 - 卡路里: 637 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 99% - PM2.5: 不佳(64)
Pace: 06'17" / 06'44" / 07'04" / 07'02" / 07'10" / 07'09" / 05'36" / 06'21" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'53") | 1000 / 1000 |
2 | | 06'43" (+01'07") | 1000 / 2000 |
3 | | 07'04" (+01'28") | 1000 / 3000 |
4 | | 07'01" (+01'25") | 1000 / 4000 |
5 | | 07'10" (+01'34") | 1000 / 5000 |
6 | | 07'08" (+01'32") | 1000 / 6000 |
7 | | 05'36" | 1000 / 7000 |
8 | | 06'20" (+00'44") | 1000 / 8000 |
9 | | 07'02" (+01'26") | 432 / 8432 |
12月累積里程 : 230.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'44" | 00:13'01" |
3 | 07'04" | 00:20'05" |
4 | 07'02" | 00:27'07" |
5 | 07'10" | 00:34'17" |
6 | 07'09" | 00:41'26" |
7 | 05'36" | 00:47'02" |
8 | 06'21" | 00:53'23" |
8.4 | 07'00" | 00:56'25" |