11.2 km | 01:11:57 | 06:25/km日期: 2013-12-29 10:02 - 地點: 中興新村 - 天氣: 多雲時晴 - 卡路里: 636 Cal - 溫度: 14°C - 濕度: 66%
Pace: 07'00" / 06'32" / 06'16" / 06'48" / 07'48" / 06'16" / 06'36" / 06'48" / 06'00" / 05'56" / 06'04" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'04") | 1010 / 1010 |
| 2 | | 06'31" (+00'36") | 994 / 2004 |
| 3 | | 06'17" (+00'22") | 995 / 2999 |
| 4 | | 06'48" (+00'53") | 999 / 3998 |
| 5 | | 06'22" (+00'27") | 1000 / 4999 |
| 6 | | 06'15" (+00'20") | 1002 / 6001 |
| 7 | | 06'37" (+00'42") | 996 / 6997 |
| 8 | | 06'47" (+00'52") | 1000 / 7997 |
| 9 | | 05'59" (+00'04") | 1000 / 8998 |
| 10 | | 05'55" | 998 / 9995 |
| 11 | | 06'09" (+00'14") | 999 / 10995 |
| 12 | | 06'33" (+00'38") | 188 / 11183 |
12月累積里程 : 70.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'32" | 00:13'32" |
| 3 | 06'16" | 00:19'48" |
| 4 | 06'48" | 00:26'36" |
| 5 | 07'48" | 00:34'24" |
| 6 | 06'16" | 00:40'40" |
| 7 | 06'36" | 00:47'16" |
| 8 | 06'48" | 00:54'04" |
| 9 | 06'00" | 01:00'04" |
| 10 | 05'56" | 01:06'00" |
| 11 | 06'04" | 01:12'04" |
| 11.2 | 07'17" | 01:13'24" |
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