22.2 km | 02:20:57 | 06:20/km日期: 2018-01-01 06:37 - 卡路里: 1265 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 06'09" / 06'07" / 06'15" / 06'12" / 06'14" / 06'04" / 06'39" / 06'51" / 06'37" / 07'04" / 12'24" / 06'37" / 06'00" / 05'43" / 05'41" / 05'38" / 05'53" / 06'06" / 05'56" / 05'19" / 04'53" / 05'05" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'25") | 1000 / 1000 |
| 2 | | 06'07" (+01'08") | 1000 / 2000 |
| 3 | | 06'14" (+01'15") | 1000 / 3000 |
| 4 | | 06'12" (+01'13") | 1000 / 4000 |
| 5 | | 06'13" (+01'14") | 1000 / 5000 |
| 6 | | 06'04" (+01'05") | 1000 / 6000 |
| 7 | | 06'38" (+01'39") | 1000 / 7000 |
| 8 | | 06'50" (+01'51") | 1000 / 8000 |
| 9 | | 06'37" (+01'38") | 1000 / 9000 |
| 10 | | 07'03" (+02'04") | 1000 / 10000 |
| 11 | | 12'24" (+07'25") | 1000 / 11000 |
| 12 | | 06'36" (+01'37") | 1000 / 12000 |
| 13 | | 05'59" (+01'00") | 1000 / 13000 |
| 14 | | 05'43" (+00'44") | 1000 / 14000 |
| 15 | | 05'41" (+00'42") | 1000 / 15000 |
| 16 | | 05'37" (+00'38") | 1000 / 16000 |
| 17 | | 05'53" (+00'54") | 1000 / 17000 |
| 18 | | 06'05" (+01'06") | 1000 / 18000 |
| 19 | | 05'55" (+00'56") | 1000 / 19000 |
| 20 | | 05'12" (+00'13") | 1000 / 20000 |
| 21 | | 04'59" | 1000 / 21000 |
| 22 | | 05'04" (+00'05") | 1000 / 22000 |
| 23 | | 05'45" (+00'46") | 218 / 22218 |
1月累積里程 : 222.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'07" | 00:12'16" |
| 3 | 06'15" | 00:18'31" |
| 4 | 06'12" | 00:24'43" |
| 5 | 06'14" | 00:30'57" |
| 6 | 06'04" | 00:37'01" |
| 7 | 06'39" | 00:43'40" |
| 8 | 06'51" | 00:50'31" |
| 9 | 06'37" | 00:57'08" |
| 10 | 07'04" | 01:04'12" |
| 11 | 12'24" | 01:16'36" |
| 12 | 06'37" | 01:23'13" |
| 13 | 06'00" | 01:29'13" |
| 14 | 05'43" | 01:34'56" |
| 15 | 05'41" | 01:40'37" |
| 16 | 05'38" | 01:46'15" |
| 17 | 05'53" | 01:52'08" |
| 18 | 06'06" | 01:58'14" |
| 19 | 05'56" | 02:04'10" |
| 20 | 05'19" | 02:09'29" |
| 21 | 04'53" | 02:14'22" |
| 22 | 05'05" | 02:19'27" |
| 22.2 | 05'43" | 02:20'42" |
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