6.1 km | 00:33:58 | 05:31/km日期: 2018-01-12 05:18 - 卡路里: 495 Cal - 溫度: 11°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 05'16" / 05'44" / 05'09" / 05'41" / 05'21" / 05'39" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'24") | 491 / 491 |
| 2 | | 05'23" (+00'42") | 513 / 1005 |
| 3 | | 05'27" (+00'46") | 501 / 1506 |
| 4 | | 06'02" (+01'21") | 502 / 2008 |
| 5 | | 04'41" | 504 / 2513 |
| 6 | | 05'33" (+00'52") | 506 / 3019 |
| 7 | | 06'01" (+01'20") | 511 / 3531 |
| 8 | | 05'21" (+00'40") | 504 / 4035 |
| 9 | | 05'16" (+00'35") | 502 / 4537 |
| 10 | | 05'26" (+00'45") | 499 / 5036 |
| 11 | | 05'22" (+00'41") | 505 / 5542 |
| 12 | | 05'50" (+01'09") | 507 / 6049 |
| 13 | | 06'12" (+01'31") | 147 / 6197 |
1月累積里程 : 248.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'44" | 00:11'00" |
| 3 | 05'09" | 00:16'09" |
| 4 | 05'41" | 00:21'50" |
| 5 | 05'21" | 00:27'11" |
| 6 | 05'39" | 00:32'50" |
| 6.1 | 07'52" | 00:33'58" |
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