10.4 km | 01:15:23 | 07:16/km日期: 2018-03-03 13:36 - 平均心率: 144 - 卡路里: 699 Cal - 溫度: 29°C - 濕度: 65% - PM2.5: 危險(83)
Pace: 09'36" / 06'25" / 06'17" / 06'33" / 06'36" / 06'31" / 06'42" / 06'46" / 09'05" / 06'39" / 11'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'37" (+03'21") | 994 / 994 |
| 2 | | 06'26" (+00'10") | 998 / 1992 |
| 3 | | 06'16" | 1002 / 2994 |
| 4 | | 06'30" (+00'14") | 998 / 3993 |
| 5 | | 06'37" (+00'21") | 1000 / 4993 |
| 6 | | 06'30" (+00'14") | 1001 / 5994 |
| 7 | | 06'42" (+00'26") | 999 / 6994 |
| 8 | | 06'47" (+00'31") | 999 / 7993 |
| 9 | | 09'01" (+02'45") | 1000 / 8993 |
| 10 | | 06'42" (+00'26") | 996 / 9990 |
| 11 | | 11'37" (+05'21") | 365 / 10355 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
87.62 km 
mizuno rush up 累積 :
2455.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 06'25" | 00:16'01" |
| 3 | 06'17" | 00:22'18" |
| 4 | 06'33" | 00:28'51" |
| 5 | 06'36" | 00:35'27" |
| 6 | 06'31" | 00:41'58" |
| 7 | 06'42" | 00:48'40" |
| 8 | 06'46" | 00:55'26" |
| 9 | 09'05" | 01:04'31" |
| 10 | 06'39" | 01:11'10" |
| 10.4 | 11'48" | 01:15'22" |
展開計圈分析
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