|  全馬 | 04:31:16 | 06:25/km | 第28馬| 官方成績 | | 日期 | 2018-03-04 | | 成績 | 04:31:16 | | 總名次 | 425 / 2533 | | 分組名次 | 152 / 808 | | 平均速度 | 06:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'33" (+00'23") | 00:58'43" | | 00:29'10" | | 00:29'57" (+00'47") | 00:59'57" (+01'14") | | 00:30'00" (+00'50") | | 00:29'54" (+00'44") | 00:59'58" (+01'15") | | 00:30'04" (+00'54") | | 00:31'05" (+01'55") | 01:04'30" (+05'47") | | 00:33'25" (+04'15") | |
日期: 2018-03-04 05:45 - 平均心率: 169 - 卡路里: 2013 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'31" (+00'53") | 1000 / 1000 | | 2 | | 05'38" | 1000 / 2000 | | 3 | | 05'43" (+00'05") | 1000 / 3000 | | 4 | | 05'45" (+00'07") | 1000 / 4000 | | 5 | | 05'54" (+00'16") | 1000 / 5000 |
| 6 | | 05'50" (+00'12") | 1000 / 6000 | | 7 | | 05'48" (+00'10") | 1000 / 7000 | | 8 | | 05'56" (+00'18") | 1000 / 8000 | | 9 | | 05'46" (+00'08") | 1000 / 9000 | | 10 | | 05'47" (+00'09") | 1000 / 10000 | | 11 | | 06'00" (+00'22") | 1000 / 11000 | | 12 | | 05'51" (+00'13") | 1000 / 12000 | | 13 | | 06'12" (+00'34") | 1000 / 13000 | | 14 | | 06'00" (+00'22") | 1000 / 14000 | | 15 | | 05'51" (+00'13") | 1000 / 15000 | | 16 | | 06'15" (+00'37") | 1000 / 16000 | | 17 | | 05'48" (+00'10") | 1000 / 17000 | | 18 | | 06'06" (+00'28") | 1000 / 18000 | | 19 | | 05'53" (+00'15") | 1000 / 19000 | | 20 | | 05'56" (+00'18") | 1000 / 20000 | | 21 | | 06'12" (+00'34") | 1000 / 21000 | | 22 | | 05'47" (+00'09") | 1000 / 22000 | | 23 | | 05'51" (+00'13") | 1000 / 23000 | | 24 | | 06'12" (+00'34") | 1000 / 24000 | | 25 | | 05'50" (+00'12") | 1000 / 25000 | | 26 | | 06'17" (+00'39") | 1000 / 26000 | | 27 | | 05'46" (+00'08") | 1000 / 27000 | | 28 | | 05'50" (+00'12") | 1000 / 28000 | | 29 | | 06'20" (+00'42") | 1000 / 29000 | | 30 | | 05'49" (+00'11") | 1000 / 30000 | | 31 | | 06'30" (+00'52") | 1000 / 31000 | | 32 | | 06'00" (+00'22") | 1000 / 32000 | | 33 | | 05'58" (+00'20") | 1000 / 33000 | | 34 | | 06'31" (+00'53") | 1000 / 34000 | | 35 | | 06'04" (+00'26") | 1000 / 35000 | | 36 | | 06'39" (+01'01") | 1000 / 36000 | | 37 | | 05'50" (+00'12") | 1000 / 37000 | | 38 | | 06'34" (+00'56") | 1000 / 38000 | | 39 | | 06'03" (+00'25") | 1000 / 39000 | | 40 | | 08'13" (+02'35") | 960 / 39960 | | 41 | | 14'59" (+09'21") | 3 / 39964 | | 42 | | 08'39" (+03'01") | 1000 / 40964 | | 43 | | 10'33" (+04'55") | 1000 / 41964 | | 44 | | 11'22" (+05'44") | 815 / 42780 |
賽後評分: 一年比一年進步的賽事,值得推荐 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~161 | 65~79% | | 2:M馬拉松配速區 | 161~182 | 79~89% | | 3:T乳酸耐力區 | 182~188 | 89~92% | | 4:A無氧耐力區 | 188~199 | 92~97.5% | | 5:I最大耗氧區 | 199~205 | 97.5~100% | | 最大心率為205 點此去設定最大心率 |
3月累積里程 : 231.12 km  愛迪達 REN3-大腳 累積 : 961.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'31" | 00:06'31" | | 2 | 05'39" | 00:12'10" | | 3 | 05'43" | 00:17'53" | | 4 | 05'46" | 00:23'39" | | 5 | 05'54" | 00:29'33" | | 6 | 05'51" | 00:35'24" | | 7 | 05'49" | 00:41'13" | | 8 | 05'56" | 00:47'09" | | 9 | 05'46" | 00:52'55" | | 10 | 05'48" | 00:58'43" | | 11 | 06'00" | 01:04'43" | | 12 | 05'52" | 01:10'35" | | 13 | 06'12" | 01:16'47" | | 14 | 06'01" | 01:22'48" | | 15 | 05'52" | 01:28'40" | | 16 | 06'15" | 01:34'55" | | 17 | 05'49" | 01:40'44" | | 18 | 06'06" | 01:46'50" | | 19 | 05'54" | 01:52'44" | | 20 | 05'56" | 01:58'40" | | 21 | 06'13" | 02:04'53" | | 22 | 05'47" | 02:10'40" | | 23 | 05'51" | 02:16'31" | | 24 | 06'13" | 02:22'44" | | 25 | 05'50" | 02:28'34" | | 26 | 06'17" | 02:34'51" | | 27 | 05'47" | 02:40'38" | | 28 | 05'50" | 02:46'28" | | 29 | 06'21" | 02:52'49" | | 30 | 05'49" | 02:58'38" | | 31 | 06'31" | 03:05'09" | | 32 | 06'00" | 03:11'09" | | 33 | 05'58" | 03:17'07" | | 34 | 06'32" | 03:23'39" | | 35 | 06'04" | 03:29'43" | | 36 | 06'39" | 03:36'22" | | 37 | 05'51" | 03:42'13" | | 38 | 06'35" | 03:48'48" | | 39 | 06'03" | 03:54'51" | | 40 | 08'17" | 04:03'08" | | 41 | 08'34" | 04:11'42" | | 42 | 10'42" | 04:22'24" | | 42.8 | 11'23" | 04:31'17" |
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