12.2 km | 01:25:00 | 06:58/km日期: 2018-03-10 13:40 - 平均心率: 147 - 卡路里: 823 Cal - 溫度: 22°C - 濕度: 48% - PM2.5: 良好(15)
Pace: 09'49" / 06'14" / 06'13" / 06'08" / 06'06" / 06'16" / 06'08" / 06'23" / 06'16" / 06'17" / 06'31" / 09'54" / 14'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'50" (+03'48") | 993 / 993 |
| 2 | | 06'15" (+00'13") | 1001 / 1994 |
| 3 | | 06'14" (+00'12") | 994 / 2989 |
| 4 | | 06'09" (+00'07") | 995 / 3985 |
| 5 | | 06'02" | 1007 / 4992 |
| 6 | | 06'15" (+00'13") | 1001 / 5994 |
| 7 | | 06'08" (+00'06") | 1000 / 6994 |
| 8 | | 06'21" (+00'19") | 1000 / 7994 |
| 9 | | 06'17" (+00'15") | 998 / 8993 |
| 10 | | 06'17" (+00'15") | 999 / 9992 |
| 11 | | 06'29" (+00'27") | 1002 / 10994 |
| 12 | | 09'53" (+03'51") | 999 / 11994 |
| 13 | | 14'21" (+08'19") | 196 / 12190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
87.62 km 
Mizuno WAVE IDATEN GR 2CF 累積 :
1233.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 06'14" | 00:16'03" |
| 3 | 06'13" | 00:22'16" |
| 4 | 06'08" | 00:28'24" |
| 5 | 06'06" | 00:34'30" |
| 6 | 06'16" | 00:40'46" |
| 7 | 06'08" | 00:46'54" |
| 8 | 06'23" | 00:53'17" |
| 9 | 06'16" | 00:59'33" |
| 10 | 06'17" | 01:05'50" |
| 11 | 06'31" | 01:12'21" |
| 12 | 09'54" | 01:22'15" |
| 12.2 | 14'22" | 01:24'59" |
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