12.7 km | 01:04:19 | 05:04/km日期: 2014-01-19 10:08 - 地點: 黎明小巷 - 天氣: 多雲 - 卡路里: 1190 Cal - 溫度: 16°C - 濕度: 62%
Pace: 05'15" / 04'58" / 04'31" / 04'55" / 05'04" / 05'07" / 05'06" / 05'11" / 05'04" / 05'08" / 05'13" / 05'03" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'23") | 2089 / 2089 |
2 | | 04'43" | 2152 / 4241 |
3 | | 05'05" (+00'22") | 2122 / 6363 |
4 | | 05'07" (+00'24") | 2121 / 8485 |
5 | | 05'08" (+00'25") | 2110 / 10595 |
6 | | 05'05" (+00'22") | 2118 / 12714 |
1月累積里程 :
282.39 km SKECHERS GOrun 2 累積 :
1752.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'58" | 00:10'13" |
3 | 04'31" | 00:14'44" |
4 | 04'55" | 00:19'39" |
5 | 05'04" | 00:24'43" |
6 | 05'07" | 00:29'50" |
7 | 05'06" | 00:34'56" |
8 | 05'11" | 00:40'07" |
9 | 05'04" | 00:45'11" |
10 | 05'08" | 00:50'19" |
11 | 05'13" | 00:55'32" |
12 | 05'03" | 01:00'35" |
12.7 | 05'28" | 01:04'19" |