12.1 km | 01:02:46 | 05:11/km日期: 2012-10-19 16:27 - 地點: 衛武營 - 天氣: 涼 - 卡路里: 696 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'19" / 05'15" / 05'03" / 05'12" / 05'10" / 05'04" / 05'07" / 05'17" / 04'59" / 05'31" / 05'19" / 05'06" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 5023 / 5023 |
2 | | 05'12" (+00'01") | 5024 / 10048 |
10月累積里程 :
401.08 km ![](images/shoe.png)
MIZUNO WAVE IDATEN GR CF 累積 :
808.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'15" | 00:10'34" |
3 | 05'03" | 00:15'37" |
4 | 05'12" | 00:20'49" |
5 | 05'10" | 00:25'59" |
6 | 05'04" | 00:31'03" |
7 | 05'07" | 00:36'10" |
8 | 05'17" | 00:41'27" |
9 | 04'59" | 00:46'26" |
10 | 05'31" | 00:51'57" |
11 | 05'19" | 00:57'16" |
12 | 05'06" | 01:02'22" |
12.1 | 04'56" | 01:02'46" |