5.2 km | 00:33:56 | 06:28/km日期: 2014-01-11 16:43 - 卡路里: 384 Cal - 溫度: 18°C - 濕度: 82%
Pace: 06'28" / 06'33" / 06'30" / 06'31" / 06'16" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'15") | 1029 / 1029 |
2 | | 06'33" (+00'22") | 1053 / 2083 |
3 | | 06'30" (+00'19") | 1048 / 3132 |
4 | | 06'32" (+00'21") | 1042 / 4175 |
5 | | 06'11" | 1052 / 5228 |
6 | | 06'21" (+00'10") | 34 / 5262 |
1月累積里程 :
133.60 km ![](images/shoe.png)
Saucony 索康尼 KINVARA 4 (blue) 累積 :
858.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'33" | 00:13'01" |
3 | 06'30" | 00:19'31" |
4 | 06'31" | 00:26'02" |
5 | 06'16" | 00:32'18" |
5.2 | 06'36" | 00:33'56" |