3.8 km + 180.0 km + 21.1 km | 06:50:43官方成績 |
日期 | 2012-11-03 |
成績 | 06:50:43 |
總名次 | 849 / 1209 |
分組名次 | 155 / 241 |
平均速度 | |
日期: 2012-11-03 08:00 - 總爬升: 469 m - 卡路里: 246 Cal - 溫度: 24°C - 濕度: 83%
849 6:50:43 TPE 537 155/241 M35‐39 1170 1:03:17 973 3:35:23 504 2:12:05
11月累積里程 :
72.74 km Adidas Adizero Aegis 累積 :
496.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 44'05" | 00:44'05" |
2 | 25'42" | 01:09'47" |
3 | 03'16" | 01:13'03" |
4 | 01'56" | 01:14'59" |
5 | 02'09" | 01:17'08" |
6 | 01'53" | 01:19'01" |
7 | 02'06" | 01:21'07" |
8 | 02'12" | 01:23'19" |
9 | 02'13" | 01:25'32" |
10 | 01'55" | 01:27'27" |
11 | 02'06" | 01:29'33" |
12 | 01'46" | 01:31'19" |
13 | 01'27" | 01:32'46" |
14 | 01'50" | 01:34'36" |
15 | 02'00" | 01:36'36" |
16 | 02'13" | 01:38'49" |
17 | 02'29" | 01:41'18" |
18 | 02'28" | 01:43'46" |
19 | 02'22" | 01:46'08" |
20 | 02'02" | 01:48'10" |
21 | 01'49" | 01:49'59" |
22 | 01'53" | 01:51'52" |
23 | 01'56" | 01:53'48" |
24 | 02'05" | 01:55'53" |
25 | 01'45" | 01:57'38" |
26 | 02'00" | 01:59'38" |
27 | 02'14" | 02:01'52" |
28 | 02'29" | 02:04'21" |
29 | 02'28" | 02:06'49" |
30 | 03'17" | 02:10'06" |
31 | 02'02" | 02:12'08" |
32 | 02'01" | 02:14'09" |
33 | 02'12" | 02:16'21" |
34 | 02'11" | 02:18'32" |
35 | 02'05" | 02:20'37" |
36 | 01'50" | 02:22'27" |
37 | 02'13" | 02:24'40" |
38 | 02'12" | 02:26'52" |
39 | 01'56" | 02:28'48" |
40 | 02'11" | 02:30'59" |
41 | 02'12" | 02:33'11" |
42 | 02'18" | 02:35'29" |
43 | 01'52" | 02:37'21" |
44 | 01'58" | 02:39'19" |
45 | 01'43" | 02:41'02" |
46 | 01'57" | 02:42'59" |
47 | 01'52" | 02:44'51" |
48 | 02'30" | 02:47'21" |
49 | 02'19" | 02:49'40" |
50 | 02'44" | 02:52'24" |
51 | 02'16" | 02:54'40" |
52 | 02'12" | 02:56'52" |
53 | 02'03" | 02:58'55" |
54 | 01'59" | 03:00'54" |
55 | 02'11" | 03:03'05" |
56 | 02'24" | 03:05'29" |
57 | 01'58" | 03:07'27" |
58 | 02'13" | 03:09'40" |
59 | 02'31" | 03:12'11" |
60 | 02'30" | 03:14'41" |
61 | 02'36" | 03:17'17" |
62 | 03'32" | 03:20'49" |
63 | 01'45" | 03:22'34" |
64 | 02'16" | 03:24'50" |
65 | 02'19" | 03:27'09" |
66 | 02'11" | 03:29'20" |
67 | 02'20" | 03:31'40" |
68 | 01'53" | 03:33'33" |
69 | 02'09" | 03:35'42" |
70 | 02'19" | 03:38'01" |
71 | 02'03" | 03:40'04" |
72 | 02'09" | 03:42'13" |
73 | 02'38" | 03:44'51" |
74 | 02'22" | 03:47'13" |
75 | 02'11" | 03:49'24" |
76 | 01'57" | 03:51'21" |
77 | 01'50" | 03:53'11" |
78 | 01'31" | 03:54'42" |
79 | 02'31" | 03:57'13" |
80 | 02'32" | 03:59'45" |
81 | 02'31" | 04:02'16" |
82 | 02'46" | 04:05'02" |
83 | 02'45" | 04:07'47" |
84 | 02'51" | 04:10'38" |
85 | 02'08" | 04:12'46" |
86 | 02'16" | 04:15'02" |
87 | 02'16" | 04:17'18" |
88 | 02'27" | 04:19'45" |
89 | 02'08" | 04:21'53" |
90 | 02'16" | 04:24'09" |
91 | 02'35" | 04:26'44" |
92 | 02'41" | 04:29'25" |
93 | 10'38" | 04:40'03" |
94 | 05'47" | 04:45'50" |
95 | 05'58" | 04:51'48" |
96 | 06'05" | 04:57'53" |
97 | 06'05" | 05:03'58" |
98 | 05'50" | 05:09'48" |
99 | 05'37" | 05:15'25" |
100 | 05'45" | 05:21'10" |
101 | 05'55" | 05:27'05" |
102 | 05'53" | 05:32'58" |
103 | 06'04" | 05:39'02" |
104 | 06'26" | 05:45'28" |
105 | 05'57" | 05:51'25" |
106 | 07'11" | 05:58'36" |
107 | 06'52" | 06:05'28" |
108 | 07'25" | 06:12'53" |
109 | 06'43" | 06:19'36" |
110 | 06'35" | 06:26'11" |
111 | 07'29" | 06:33'40" |
112 | 05'58" | 06:39'38" |
113 | 06'42" | 06:46'20" |
113.9 | 08'53" | 06:54'16" |