42.2 km | 06:25:00 | 09:07/km日期: 2018-10-07 06:01 - 總爬升: 937 m - 卡路里: 3228 Cal - 總步數: 43136 - 平均步頻: 112 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(16)
Pace: 09'43" / 10'46" / 10'19" / 09'49" / 10'59" / 10'35" / 06'52" / 07'10" / 08'50" / 08'03" / 09'03" / 07'50" / 10'07" / 10'46" / 10'02" / 11'10" / 08'15" / 06'52" / 08'05" / 14'14" / 07'36" / 09'36" / 08'53" / 07'46" / 11'28" / 08'06" / 09'24" / 07'52" / 08'00" / 09'19" / 09'08" / 09'39" / 10'40" / 08'34" / 07'04" / 06'35" / 10'15" / 09'54" / 09'03" / 08'53" / 07'58" / 08'00" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'42" (+03'10") | 1001 / 1001 | 104 / 98 |
| 2 | | 10'41" (+04'09") | 1007 / 2009 | 50 / 185 |
| 3 | | 10'18" (+03'46") | 1001 / 3010 | 99 / 97 |
| 4 | | 09'46" (+03'14") | 1004 / 4015 | 58 / 174 |
| 5 | | 10'59" (+04'27") | 1000 / 5015 | 42 / 211 |
| 6 | | 10'35" (+04'03") | 1005 / 6021 | 58 / 162 |
| 7 | | 06'48" (+00'16") | 1008 / 7029 | 173 / 84 |
| 8 | | 07'07" (+00'35") | 1006 / 8035 | 168 / 83 |
| 9 | | 08'45" (+02'13") | 1004 / 9040 | 128 / 88 |
| 10 | | 08'08" (+01'36") | 1008 / 10049 | 122 / 99 |
| 11 | | 08'57" (+02'25") | 1006 / 11055 | 91 / 121 |
| 12 | | 07'47" (+01'15") | 1004 / 12060 | 163 / 78 |
| 13 | | 10'07" (+03'35") | 1008 / 13068 | 112 / 87 |
| 14 | | 10'45" (+04'13") | 1002 / 14071 | 3 / 2950 |
| 15 | | 09'53" (+03'21") | 1002 / 15074 | 68 / 146 |
| 16 | | 11'10" (+04'38") | 1006 / 16080 | 76 / 116 |
| 17 | | 08'11" (+01'39") | 1007 / 17088 | 120 / 101 |
| 18 | | 06'47" (+00'15") | 1004 / 18092 | 168 / 87 |
| 19 | | 08'07" (+01'35") | 1001 / 19093 | 157 / 77 |
| 20 | | 14'06" (+07'34") | 1005 / 20098 | 84 / 83 |
| 21 | | 07'39" (+01'07") | 1006 / 21105 | 169 / 77 |
| 22 | | 10'15" (+03'43") | 1006 / 22111 | 127 / 76 |
| 23 | | 08'06" (+01'34") | 1000 / 23111 | 158 / 78 |
| 24 | | 07'48" (+01'16") | 1006 / 24117 | 165 / 77 |
| 25 | | 11'24" (+04'52") | 1004 / 25122 | 86 / 101 |
| 26 | | 07'59" (+01'27") | 1000 / 26122 | 160 / 78 |
| 27 | | 09'25" (+02'53") | 1003 / 27125 | 126 / 84 |
| 28 | | 07'55" (+01'23") | 1000 / 28125 | 160 / 78 |
| 29 | | 07'56" (+01'24") | 1005 / 29131 | 161 / 78 |
| 30 | | 09'16" (+02'44") | 1000 / 30131 | 124 / 86 |
| 31 | | 09'11" (+02'39") | 1002 / 31133 | 73 / 146 |
| 32 | | 09'37" (+03'05") | 1006 / 32140 | 38 / 269 |
| 33 | | 10'56" (+04'24") | 1005 / 33145 | 103 / 88 |
| 34 | | 08'08" (+01'36") | 1003 / 34149 | 126 / 96 |
| 35 | | 07'01" (+00'29") | 1005 / 35155 | 157 / 90 |
| 36 | | 06'32" | 1004 / 36159 | 173 / 88 |
| 37 | | 10'11" (+03'39") | 1001 / 37161 | 112 / 87 |
| 38 | | 09'57" (+03'25") | 1004 / 38165 | 111 / 90 |
| 39 | | 09'40" (+03'08") | 1004 / 39169 | 125 / 82 |
| 40 | | 08'09" (+01'37") | 1000 / 40170 | 123 / 99 |
| 41 | | 08'05" (+01'33") | 1007 / 41177 | 142 / 86 |
| 42 | | 07'52" (+01'20") | 1006 / 42184 | 149 / 84 |
| 43 | | 06'44" (+00'12") | 202 / 42386 | 131 / 112 |
10月累積里程 : 192.23 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 10'46" | 00:20'29" |
| 3 | 10'19" | 00:30'48" |
| 4 | 09'49" | 00:40'37" |
| 5 | 10'59" | 00:51'36" |
| 6 | 10'35" | 01:02'11" |
| 7 | 06'52" | 01:09'03" |
| 8 | 07'10" | 01:16'13" |
| 9 | 08'50" | 01:25'03" |
| 10 | 08'03" | 01:33'06" |
| 11 | 09'03" | 01:42'09" |
| 12 | 07'50" | 01:49'59" |
| 13 | 10'07" | 02:00'06" |
| 14 | 10'46" | 02:10'52" |
| 15 | 10'02" | 02:20'54" |
| 16 | 11'10" | 02:32'04" |
| 17 | 08'15" | 02:40'19" |
| 18 | 06'52" | 02:47'11" |
| 19 | 08'05" | 02:55'16" |
| 20 | 14'14" | 03:09'30" |
| 21 | 07'36" | 03:17'06" |
| 22 | 09'36" | 03:26'42" |
| 23 | 08'53" | 03:35'35" |
| 24 | 07'46" | 03:43'21" |
| 25 | 11'28" | 03:54'49" |
| 26 | 08'06" | 04:02'55" |
| 27 | 09'24" | 04:12'19" |
| 28 | 07'52" | 04:20'11" |
| 29 | 08'00" | 04:28'11" |
| 30 | 09'19" | 04:37'30" |
| 31 | 09'08" | 04:46'38" |
| 32 | 09'39" | 04:56'17" |
| 33 | 10'40" | 05:06'57" |
| 34 | 08'34" | 05:15'31" |
| 35 | 07'04" | 05:22'35" |
| 36 | 06'35" | 05:29'10" |
| 37 | 10'15" | 05:39'25" |
| 38 | 09'54" | 05:49'19" |
| 39 | 09'03" | 05:58'22" |
| 40 | 08'53" | 06:07'15" |
| 41 | 07'58" | 06:15'13" |
| 42 | 08'00" | 06:23'13" |
| 42.2 | 08'47" | 06:25'00" |
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