7.1 km | 00:47:02 | 06:39/km日期: 2018-10-07 16:22 - 總爬升: 183 m - 卡路里: 381 Cal - 總步數: 8702 - 平均步頻: 185 - 平均步幅: 81 cm
Pace: 06'25" / 06'08" / 06'08" / 08'14" / 05'52" / 06'36" / 07'01" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'33") | 1002 / 1002 | 191 / 80 |
| 2 | | 06'05" (+00'10") | 1006 / 2008 | 191 / 85 |
| 3 | | 06'05" (+00'10") | 1006 / 3015 | 192 / 85 |
| 4 | | 08'22" (+02'27") | 1006 / 4021 | 167 / 71 |
| 5 | | 05'55" | 1004 / 5026 | 190 / 88 |
| 6 | | 06'37" (+00'42") | 1005 / 6032 | 185 / 81 |
| 7 | | 06'50" (+00'55") | 1004 / 7036 | 183 / 79 |
| 8 | | 06'21" (+00'26") | 57 / 7094 | 190 / 82 |
10月累積里程 : 226.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'08" | 00:12'33" |
| 3 | 06'08" | 00:18'41" |
| 4 | 08'14" | 00:26'55" |
| 5 | 05'52" | 00:32'47" |
| 6 | 06'36" | 00:39'23" |
| 7 | 07'01" | 00:46'24" |
| 7.1 | 10'59" | 00:47'02" |
展開計圈分析
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