12.0 km | 01:17:44 | 06:28/km日期: 2018-10-01 19:24 - 卡路里: 919 Cal - 總步數: 13312 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(32)
Pace: 06'18" / 06'57" / 06'45" / 06'20" / 06'27" / 06'24" / 06'13" / 06'38" / 06'25" / 06'17" / 06'26" / 06'04" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+02'13") | 1001 / 1001 | 169 / 89 |
2 | | 06'51" (+02'27") | 1007 / 2008 | 170 / 85 |
3 | | 06'46" (+02'22") | 1000 / 3008 | 170 / 86 |
4 | | 06'17" (+01'53") | 1006 / 4015 | 172 / 92 |
5 | | 06'26" (+02'02") | 1009 / 5024 | 172 / 90 |
6 | | 06'16" (+01'52") | 1006 / 6031 | 171 / 92 |
7 | | 06'26" (+02'02") | 1009 / 7040 | 171 / 90 |
8 | | 06'31" (+02'07") | 1007 / 8048 | 171 / 89 |
9 | | 06'21" (+01'57") | 1008 / 9056 | 171 / 91 |
10 | | 06'11" (+01'47") | 1008 / 10065 | 171 / 93 |
11 | | 06'23" (+01'59") | 1006 / 11071 | 171 / 91 |
12 | | 05'58" (+01'34") | 1004 / 12076 | 171 / 97 |
13 | | 04'24" | 15 / 12091 | 180 / 125 |
10月累積里程 : 192.23 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'57" | 00:13'15" |
3 | 06'45" | 00:20'00" |
4 | 06'20" | 00:26'20" |
5 | 06'27" | 00:32'47" |
6 | 06'24" | 00:39'11" |
7 | 06'13" | 00:45'24" |
8 | 06'38" | 00:52'02" |
9 | 06'25" | 00:58'27" |
10 | 06'17" | 01:04'44" |
11 | 06'26" | 01:11'10" |
12 | 06'04" | 01:17'14" |
12.0 | 33'06" | 01:17'44" |