16.0 km | 01:38:54 | 06:10/km日期: 2018-10-08 17:29 - 總爬升: 337 m - 卡路里: 865 Cal - 總步數: 18708 - 平均步頻: 189 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(26)
Pace: 06'07" / 06'09" / 05'58" / 06'48" / 06'03" / 06'28" / 05'41" / 05'57" / 06'27" / 06'01" / 06'11" / 06'09" / 05'47" / 06'12" / 06'08" / 06'10" / 18'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'27") | 1002 / 1002 | 190 / 85 |
| 2 | | 06'07" (+00'27") | 1003 / 2006 | 189 / 86 |
| 3 | | 05'58" (+00'18") | 1005 / 3012 | 189 / 88 |
| 4 | | 06'44" (+01'04") | 1000 / 4012 | 184 / 80 |
| 5 | | 06'05" (+00'25") | 1004 / 5016 | 189 / 86 |
| 6 | | 06'23" (+00'43") | 1008 / 6024 | 187 / 83 |
| 7 | | 05'40" | 1001 / 7026 | 190 / 92 |
| 8 | | 06'01" (+00'21") | 1005 / 8032 | 189 / 87 |
| 9 | | 06'30" (+00'50") | 1000 / 9033 | 189 / 81 |
| 10 | | 06'00" (+00'20") | 1000 / 10033 | 190 / 87 |
| 11 | | 06'10" (+00'30") | 1000 / 11034 | 188 / 85 |
| 12 | | 06'08" (+00'28") | 1007 / 12042 | 189 / 86 |
| 13 | | 05'46" (+00'06") | 1000 / 13043 | 191 / 90 |
| 14 | | 06'10" (+00'30") | 1009 / 14052 | 187 / 86 |
| 15 | | 06'06" (+00'26") | 1007 / 15059 | 188 / 87 |
| 16 | | 06'09" (+00'29") | 1008 / 16068 | 190 / 85 |
10月累積里程 : 226.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'09" | 00:12'16" |
| 3 | 05'58" | 00:18'14" |
| 4 | 06'48" | 00:25'02" |
| 5 | 06'03" | 00:31'05" |
| 6 | 06'28" | 00:37'33" |
| 7 | 05'41" | 00:43'14" |
| 8 | 05'57" | 00:49'11" |
| 9 | 06'27" | 00:55'38" |
| 10 | 06'01" | 01:01'39" |
| 11 | 06'11" | 01:07'50" |
| 12 | 06'09" | 01:13'59" |
| 13 | 05'47" | 01:19'46" |
| 14 | 06'12" | 01:25'58" |
| 15 | 06'08" | 01:32'06" |
| 16 | 06'10" | 01:38'16" |
| 16.0 | 17'53" | 01:38'54" |
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