12.0 km | 01:29:37 | 07:27/km日期: 2018-10-09 19:45 - 卡路里: 918 Cal - 總步數: 17274 - 平均步頻: 192 - 平均步幅: 69 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 07'09" / 07'56" / 07'52" / 07'48" / 07'34" / 07'25" / 07'35" / 07'34" / 07'20" / 07'20" / 07'15" / 06'43" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'22") | 1007 / 1007 | 168 / 83 |
| 2 | | 07'55" (+01'12") | 1001 / 2009 | 163 / 77 |
| 3 | | 07'52" (+01'09") | 1006 / 3016 | 164 / 77 |
| 4 | | 07'44" (+01'01") | 1007 / 4023 | 164 / 78 |
| 5 | | 07'29" (+00'46") | 1000 / 5024 | 162 / 81 |
| 6 | | 07'25" (+00'42") | 1008 / 6032 | 164 / 81 |
| 7 | | 07'33" (+00'50") | 1002 / 7035 | 165 / 79 |
| 8 | | 07'31" (+00'48") | 1004 / 8040 | 162 / 81 |
| 9 | | 07'19" (+00'36") | 1003 / 9043 | 166 / 81 |
| 10 | | 07'19" (+00'36") | 1003 / 10046 | 166 / 81 |
| 11 | | 07'19" (+00'36") | 1003 / 11049 | 166 / 81 |
| 12 | | 07'18" (+00'35") | 1003 / 12052 | 165 / 82 |
| 13 | | 07'09" (+00'26") | 1000 / 13053 | 167 / 83 |
| 14 | | 06'43" | 1005 / 14059 | 168 / 88 |
| 15 | | 09'15" (+02'32") | 5 / 14064 | 120 / 90 |
10月累積里程 : 192.23 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'56" | 00:15'05" |
| 3 | 07'52" | 00:22'57" |
| 4 | 07'48" | 00:30'45" |
| 5 | 07'34" | 00:38'19" |
| 6 | 07'25" | 00:45'44" |
| 7 | 07'35" | 00:53'19" |
| 8 | 07'34" | 01:00'53" |
| 9 | 07'20" | 01:08'13" |
| 10 | 07'20" | 01:15'33" |
| 11 | 07'15" | 01:22'48" |
| 12 | 06'43" | 01:29'31" |
| 12.0 | 18'31" | 01:29'37" |
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