16.3 km | 01:38:05 | 06:00/km日期: 2018-10-14 08:21 - 卡路里: 910 Cal - 總步數: 17760 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 06'35" / 06'11" / 05'56" / 06'00" / 06'02" / 06'10" / 05'54" / 05'39" / 05'41" / 05'34" / 05'20" / 05'41" / 06'10" / 05'43" / 05'41" / 06'57" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+01'16") | 1002 / 1002 | 175 / 86 |
| 2 | | 06'10" (+00'52") | 1000 / 2003 | 177 / 91 |
| 3 | | 05'55" (+00'37") | 1000 / 3003 | 177 / 95 |
| 4 | | 05'59" (+00'41") | 1001 / 4004 | 177 / 93 |
| 5 | | 06'00" (+00'42") | 1003 / 5008 | 177 / 93 |
| 6 | | 06'09" (+00'51") | 1000 / 6008 | 178 / 90 |
| 7 | | 05'54" (+00'36") | 1007 / 7016 | 177 / 95 |
| 8 | | 05'36" (+00'18") | 1009 / 8026 | 177 / 100 |
| 9 | | 05'38" (+00'20") | 1006 / 9032 | 177 / 100 |
| 10 | | 05'30" (+00'12") | 1006 / 10039 | 177 / 102 |
| 11 | | 05'18" | 1005 / 11044 | 176 / 106 |
| 12 | | 05'41" (+00'23") | 1001 / 12046 | 178 / 98 |
| 13 | | 06'08" (+00'50") | 1004 / 13050 | 176 / 92 |
| 14 | | 05'40" (+00'22") | 1004 / 14055 | 178 / 98 |
| 15 | | 05'40" (+00'22") | 1001 / 15056 | 179 / 98 |
| 16 | | 06'59" (+01'41") | 1000 / 16056 | 205 / 69 |
| 17 | | 08'46" (+03'28") | 311 / 16367 | 234 / 48 |
10月累積里程 : 142.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'11" | 00:12'46" |
| 3 | 05'56" | 00:18'42" |
| 4 | 06'00" | 00:24'42" |
| 5 | 06'02" | 00:30'44" |
| 6 | 06'10" | 00:36'54" |
| 7 | 05'54" | 00:42'48" |
| 8 | 05'39" | 00:48'27" |
| 9 | 05'41" | 00:54'08" |
| 10 | 05'34" | 00:59'42" |
| 11 | 05'20" | 01:05'02" |
| 12 | 05'41" | 01:10'43" |
| 13 | 06'10" | 01:16'53" |
| 14 | 05'43" | 01:22'36" |
| 15 | 05'41" | 01:28'17" |
| 16 | 06'57" | 01:35'14" |
| 16.3 | 09'09" | 01:38'05" |
展開計圈分析
留言 
