10.2 km | 00:56:24 | 05:33/km日期: 2018-10-20 07:00 - 卡路里: 566 Cal - 總步數: 10112 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'23" / 05'50" / 05'43" / 05'38" / 05'42" / 05'34" / 05'17" / 05'09" / 05'05" / 05'09" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'20") | 1001 / 1001 | 177 / 88 |
| 2 | | 05'47" (+00'44") | 1006 / 2008 | 181 / 94 |
| 3 | | 05'41" (+00'38") | 1002 / 3011 | 181 / 96 |
| 4 | | 05'38" (+00'35") | 1007 / 4018 | 179 / 98 |
| 5 | | 05'37" (+00'34") | 1005 / 5024 | 178 / 99 |
| 6 | | 05'33" (+00'30") | 1002 / 6026 | 179 / 100 |
| 7 | | 05'16" (+00'13") | 1000 / 7027 | 178 / 106 |
| 8 | | 05'11" (+00'08") | 1007 / 8035 | 178 / 107 |
| 9 | | 05'03" | 1004 / 9039 | 179 / 110 |
| 10 | | 05'07" (+00'04") | 1002 / 10041 | 178 / 109 |
| 11 | | 05'18" (+00'15") | 153 / 10195 | 176 / 106 |
10月累積里程 : 142.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'50" | 00:12'13" |
| 3 | 05'43" | 00:17'56" |
| 4 | 05'38" | 00:23'34" |
| 5 | 05'42" | 00:29'16" |
| 6 | 05'34" | 00:34'50" |
| 7 | 05'17" | 00:40'07" |
| 8 | 05'09" | 00:45'16" |
| 9 | 05'05" | 00:50'21" |
| 10 | 05'09" | 00:55'30" |
| 10.2 | 05'51" | 00:56'24" |
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