10.0 km | 01:00:34 | 06:03/km日期: 2018-10-23 19:13 - 平均心率: 146 - 卡路里: 921 Cal - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 05'44" / 05'57" / 06'01" / 06'07" / 06'01" / 06'07" / 06'11" / 06'06" / 06'11" / 06'05" / 08'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 : 171.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'57" | 00:11'41" |
| 3 | 06'01" | 00:17'42" |
| 4 | 06'07" | 00:23'49" |
| 5 | 06'01" | 00:29'50" |
| 6 | 06'07" | 00:35'57" |
| 7 | 06'11" | 00:42'08" |
| 8 | 06'06" | 00:48'14" |
| 9 | 06'11" | 00:54'25" |
| 10 | 06'05" | 01:00'30" |
| 10.0 | 07'42" | 01:00'33" |
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