7.0 km | 00:52:08 | 07:29/km日期: 2018-10-25 20:13 - 平均心率: 165 - 卡路里: 267 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 09'02" / 08'16" / 06'56" / 05'24" / 08'07" / 05'56" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'37") | 769 / 769 |
| 2 | | 31'12" (+26'20") | 106 / 876 |
| 3 | | 05'07" (+00'15") | 389 / 1266 |
| 4 | | 24'00" (+19'08") | 83 / 1349 |
| 5 | | 04'52" | 410 / 1759 |
| 6 | | 26'34" (+21'42") | 75 / 1835 |
| 7 | | 05'22" (+00'30") | 930 / 2766 |
| 8 | | 24'24" (+19'32") | 81 / 2848 |
| 9 | | 05'29" (+00'37") | 1000 / 3848 |
| 10 | | 05'09" (+00'17") | 486 / 4334 |
| 11 | | 48'06" (+43'14") | 62 / 4396 |
| 12 | | 05'32" (+00'40") | 1000 / 5396 |
| 13 | | 05'01" (+00'09") | 489 / 5885 |
| 14 | | 17'19" (+12'27") | 173 / 6059 |
| 15 | | 06'56" (+02'04") | 720 / 6779 |
| 16 | | 10'06" (+05'14") | 178 / 6958 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
169.94 km 
Ascis Tartherzeal 6 blue 累積 :
687.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 08'16" | 00:17'18" |
| 3 | 06'56" | 00:24'14" |
| 4 | 05'24" | 00:29'38" |
| 5 | 08'07" | 00:37'45" |
| 6 | 05'56" | 00:43'41" |
| 7.0 | 08'51" | 00:52'10" |
展開計圈分析
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