21.1 km | 02:13:00 | 06:17/km日期: 2018-10-27 05:39 - 平均心率: 151 - 卡路里: 1956 Cal - 溫度: 21°C - 濕度: 91% - PM2.5: 普通(40)
Pace: 05'46" / 05'38" / 05'40" / 05'40" / 05'42" / 05'39" / 05'41" / 05'44" / 05'44" / 05'43" / 09'50" / 06'17" / 06'10" / 06'05" / 06'16" / 06'10" / 07'20" / 06'20" / 06'26" / 07'52" / 06'25" / 06'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 : 171.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'38" | 00:11'24" |
| 3 | 05'40" | 00:17'04" |
| 4 | 05'40" | 00:22'44" |
| 5 | 05'42" | 00:28'26" |
| 6 | 05'39" | 00:34'05" |
| 7 | 05'41" | 00:39'46" |
| 8 | 05'44" | 00:45'30" |
| 9 | 05'44" | 00:51'14" |
| 10 | 05'43" | 00:56'57" |
| 11 | 09'50" | 01:06'47" |
| 12 | 06'17" | 01:13'04" |
| 13 | 06'10" | 01:19'14" |
| 14 | 06'05" | 01:25'19" |
| 15 | 06'16" | 01:31'35" |
| 16 | 06'10" | 01:37'45" |
| 17 | 07'20" | 01:45'05" |
| 18 | 06'20" | 01:51'25" |
| 19 | 06'26" | 01:57'51" |
| 20 | 07'52" | 02:05'43" |
| 21 | 06'25" | 02:12'08" |
| 21.1 | 06'06" | 02:12'59" |
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