10.0 km | 01:04:16 | 06:25/km日期: 2018-11-08 05:00 - 卡路里: 477 Cal - 總步數: 12256 - 平均步頻: 190 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 86% - PM2.5: 普通(46)
Pace: 06'31" / 05'24" / 05'03" / 07'37" / 07'17" / 05'20" / 06'07" / 05'51" / 06'04" / 08'30" / 106'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'30") | 1003 / 1003 | 190 / 80 |
| 2 | | 05'22" (+00'22") | 1006 / 2009 | 195 / 95 |
| 3 | | 05'00" | 1007 / 3016 | 198 / 100 |
| 4 | | 07'50" (+02'50") | 1006 / 4023 | 203 / 62 |
| 5 | | 07'01" (+02'01") | 1008 / 5031 | 184 / 77 |
| 6 | | 05'13" (+00'13") | 1003 / 6035 | 196 / 97 |
| 7 | | 06'06" (+01'06") | 1008 / 7043 | 196 / 83 |
| 8 | | 05'47" (+00'47") | 1008 / 8052 | 194 / 88 |
| 9 | | 06'00" (+01'00") | 1009 / 9061 | 190 / 87 |
| 10 | | 08'49" (+03'49") | 1005 / 10067 | 165 / 68 |
| 11 | | 14'22" (+09'22") | 5 / 10073 | 168 / 41 |
11月累積里程 : 226.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'24" | 00:11'55" |
| 3 | 05'03" | 00:16'58" |
| 4 | 07'37" | 00:24'35" |
| 5 | 07'17" | 00:31'52" |
| 6 | 05'20" | 00:37'12" |
| 7 | 06'07" | 00:43'19" |
| 8 | 05'51" | 00:49'10" |
| 9 | 06'04" | 00:55'14" |
| 10 | 08'30" | 01:03'44" |
| 10.0 | 91'57" | 01:04'16" |
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