11.0 km | 00:56:22 | 05:06/km日期: 2014-04-10 19:58 - 地點: 大安公園 - 卡路里: 638 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'08" / 05'30" / 05'05" / 04'56" / 04'57" / 04'50" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'18") | 1000 / 1000 |
| 2 | | 05'30" (+00'41") | 1000 / 2000 |
| 3 | | 05'05" (+00'16") | 1000 / 3000 |
| 4 | | 04'56" (+00'07") | 1000 / 4000 |
| 5 | | 04'57" (+00'08") | 1000 / 5000 |
| 6 | | 04'49" | 1000 / 6000 |
| 7 | | 04'51" (+00'02") | 1000 / 7000 |
| 8 | | 04'49" | 1000 / 8000 |
| 9 | | 04'51" (+00'02") | 1000 / 9000 |
| 10 | | 04'57" (+00'08") | 1000 / 10000 |
| 11 | | 05'21" (+00'32") | 1000 / 11000 |
| 12 | | 05'14" (+00'25") | 16 / 11016 |
4月累積里程 :
139.29 km 
NIKE Free 3.0 v2 累積 :
463.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'30" | 00:11'38" |
| 3 | 05'05" | 00:16'43" |
| 4 | 04'56" | 00:21'39" |
| 5 | 04'57" | 00:26'36" |
| 6 | 04'50" | 00:31'26" |
| 11.0 | 00'04" | 00:31'50" |
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展開計圈分析
