6.0 km | 00:45:38 | 07:34/km日期: 2018-12-01 06:13 - 總爬升: 281 m - 卡路里: 373 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(44)
Pace: 06'54" / 06'19" / 06'52" / 06'45" / 11'29" / 07'05" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'36") | 1000 / 1000 |
2 | | 06'18" | 1000 / 2000 |
3 | | 06'47" (+00'29") | 1000 / 3000 |
4 | | 06'49" (+00'31") | 1000 / 4000 |
5 | | 11'29" (+05'11") | 1000 / 5000 |
6 | | 07'04" (+00'46") | 1000 / 6000 |
7 | | 07'02" (+00'44") | 32 / 6032 |
12月累積里程 :
517.15 km ![](images/shoe.png)
Adidas Boston 6 累積 :
560.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'19" | 00:13'13" |
3 | 06'52" | 00:20'05" |
4 | 06'45" | 00:26'50" |
5 | 11'29" | 00:38'19" |
6 | 07'05" | 00:45'24" |
6.0 | 07'05" | 00:45'38" |