12.0 km | 01:14:03 | 06:09/km日期: 2018-12-11 20:12 - 卡路里: 649 Cal - 總步數: 13952 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'02" / 05'56" / 05'49" / 06'40" / 06'08" / 06'01" / 06'10" / 06'08" / 06'15" / 06'05" / 06'12" / 06'16" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'16") | 1008 / 1008 | 188 / 87 |
| 2 | | 05'51" (+00'04") | 1003 / 2012 | 189 / 89 |
| 3 | | 05'47" | 1003 / 3015 | 190 / 90 |
| 4 | | 06'43" (+00'56") | 1000 / 4015 | 182 / 81 |
| 5 | | 06'08" (+00'21") | 1002 / 5018 | 188 / 86 |
| 6 | | 06'00" (+00'13") | 1002 / 6021 | 190 / 87 |
| 7 | | 06'09" (+00'22") | 1001 / 7022 | 189 / 85 |
| 8 | | 06'09" (+00'22") | 1006 / 8028 | 190 / 85 |
| 9 | | 06'12" (+00'25") | 1006 / 9035 | 189 / 85 |
| 10 | | 06'04" (+00'17") | 1005 / 10041 | 189 / 86 |
| 11 | | 06'12" (+00'25") | 1001 / 11042 | 187 / 85 |
| 12 | | 06'16" (+00'29") | 1001 / 12044 | 187 / 85 |
12月累積里程 : 292.15 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'56" | 00:11'58" |
| 3 | 05'49" | 00:17'47" |
| 4 | 06'40" | 00:24'27" |
| 5 | 06'08" | 00:30'35" |
| 6 | 06'01" | 00:36'36" |
| 7 | 06'10" | 00:42'46" |
| 8 | 06'08" | 00:48'54" |
| 9 | 06'15" | 00:55'09" |
| 10 | 06'05" | 01:01'14" |
| 11 | 06'12" | 01:07'26" |
| 12 | 06'16" | 01:13'42" |
| 12.0 | 18'37" | 01:14'03" |
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