10.4 km | 01:05:58 | 06:19/km日期: 2018-12-12 20:23 - 卡路里: 657 Cal - 總步數: 11228 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 14°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'31" / 06'19" / 06'18" / 06'22" / 06'19" / 06'20" / 06'25" / 06'23" / 06'23" / 06'16" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'15") | 1007 / 1007 | 168 / 91 |
| 2 | | 06'17" (+00'03") | 1003 / 2011 | 169 / 93 |
| 3 | | 06'18" (+00'04") | 1008 / 3019 | 169 / 93 |
| 4 | | 06'16" (+00'02") | 1004 / 4023 | 170 / 93 |
| 5 | | 06'19" (+00'05") | 1010 / 5033 | 169 / 93 |
| 6 | | 06'16" (+00'02") | 1005 / 6039 | 168 / 94 |
| 7 | | 06'22" (+00'08") | 1005 / 7045 | 168 / 92 |
| 8 | | 06'20" (+00'06") | 1007 / 8053 | 169 / 92 |
| 9 | | 06'19" (+00'05") | 1000 / 9053 | 171 / 92 |
| 10 | | 06'14" | 1003 / 10057 | 172 / 92 |
| 11 | | 05'27" | 430 / 10487 | 179 / 102 |
12月累積里程 : 214.86 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'19" | 00:12'50" |
| 3 | 06'18" | 00:19'08" |
| 4 | 06'22" | 00:25'30" |
| 5 | 06'19" | 00:31'49" |
| 6 | 06'20" | 00:38'09" |
| 7 | 06'25" | 00:44'34" |
| 8 | 06'23" | 00:50'57" |
| 9 | 06'23" | 00:57'20" |
| 10 | 06'16" | 01:03'36" |
| 10.4 | 05'29" | 01:05'58" |
展開計圈分析
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