13.8 km | 01:23:48 | 06:03/km日期: 2018-12-13 07:48 - 卡路里: 747 Cal - 總步數: 15380 - 平均步頻: 183 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(28)
Pace: 06'05" / 06'07" / 06'11" / 06'01" / 06'04" / 06'01" / 06'05" / 06'07" / 06'02" / 06'10" / 06'04" / 05'53" / 05'54" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'11") | 1006 / 1006 | 188 / 87 |
| 2 | | 06'05" (+00'14") | 1005 / 2011 | 184 / 89 |
| 3 | | 06'08" (+00'17") | 1006 / 3017 | 182 / 89 |
| 4 | | 05'59" (+00'08") | 1003 / 4021 | 182 / 91 |
| 5 | | 06'04" (+00'13") | 1008 / 5029 | 182 / 90 |
| 6 | | 05'59" (+00'08") | 1008 / 6037 | 182 / 91 |
| 7 | | 06'01" (+00'10") | 1009 / 7046 | 183 / 90 |
| 8 | | 06'03" (+00'12") | 1000 / 8046 | 183 / 90 |
| 9 | | 06'02" (+00'11") | 1008 / 9054 | 182 / 90 |
| 10 | | 06'06" (+00'15") | 1001 / 10056 | 182 / 89 |
| 11 | | 06'04" (+00'13") | 1006 / 11063 | 182 / 90 |
| 12 | | 05'54" (+00'03") | 1004 / 12067 | 184 / 91 |
| 13 | | 05'51" | 1008 / 13075 | 185 / 92 |
| 14 | | 05'53" (+00'02") | 842 / 13917 | 181 / 93 |
12月累積里程 : 433.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'07" | 00:12'12" |
| 3 | 06'11" | 00:18'23" |
| 4 | 06'01" | 00:24'24" |
| 5 | 06'04" | 00:30'28" |
| 6 | 06'01" | 00:36'29" |
| 7 | 06'05" | 00:42'34" |
| 8 | 06'07" | 00:48'41" |
| 9 | 06'02" | 00:54'43" |
| 10 | 06'10" | 01:00'53" |
| 11 | 06'04" | 01:06'57" |
| 12 | 05'53" | 01:12'50" |
| 13 | 05'54" | 01:18'44" |
| 13.8 | 06'00" | 01:23'48" |
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