15.0 km | 01:19:07 | 05:16/km日期: 2018-12-13 18:12 - 地點: 8號 - 平均心率: 130 - 卡路里: 851 Cal - 平均步頻: 186 - PM2.5: 良好(22)
Pace: 07'13" / 06'13" / 07'43" / 05'04" / 04'54" / 05'06" / 05'10" / 04'53" / 05'14" / 04'59" / 04'42" / 05'14" / 04'55" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'31") | 1000 / 1000 |
| 2 | | 06'13" (+01'32") | 1000 / 2000 |
| 3 | | 05'28" (+00'47") | 1000 / 3000 |
| 4 | | 05'04" (+00'23") | 1000 / 4000 |
| 5 | | 04'54" (+00'13") | 1000 / 5000 |
| 6 | | 05'06" (+00'25") | 1000 / 6000 |
| 7 | | 05'09" (+00'28") | 1000 / 7000 |
| 8 | | 04'52" (+00'11") | 1000 / 8000 |
| 9 | | 05'13" (+00'32") | 1000 / 9000 |
| 10 | | 04'59" (+00'18") | 1000 / 10000 |
| 11 | | 04'41" | 1000 / 11000 |
| 12 | | 05'14" (+00'33") | 1000 / 12000 |
| 13 | | 04'55" (+00'14") | 1000 / 13000 |
| 14 | | 07'44" (+03'03") | 2 / 13002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 :
447.06 km 
老媽牌 正皮皮鞋 累積 :
25538.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'13" | 00:13'26" |
| 3 | 07'43" | 00:21'09" |
| 4 | 05'04" | 00:26'13" |
| 5 | 04'54" | 00:31'07" |
| 6 | 05'06" | 00:36'13" |
| 7 | 05'10" | 00:41'23" |
| 8 | 04'53" | 00:46'16" |
| 9 | 05'14" | 00:51'30" |
| 10 | 04'59" | 00:56'29" |
| 11 | 04'42" | 01:01'11" |
| 12 | 05'14" | 01:06'25" |
| 13 | 04'55" | 01:11'20" |
| 13.0 | 11'34" | 01:11'22" |
展開計圈分析
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