10.4 km | 01:04:17 | 06:10/km日期: 2018-12-22 18:56 - 卡路里: 656 Cal - 總步數: 11430 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(27)
Pace: 06'25" / 06'12" / 06'13" / 06'15" / 06'08" / 06'13" / 06'04" / 06'10" / 06'05" / 06'01" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'26") | 1005 / 1005 | 174 / 89 |
| 2 | | 06'12" (+00'14") | 1008 / 2013 | 178 / 90 |
| 3 | | 06'08" (+00'10") | 1001 / 3015 | 179 / 90 |
| 4 | | 06'15" (+00'17") | 1011 / 4027 | 177 / 90 |
| 5 | | 06'03" (+00'05") | 1000 / 5027 | 178 / 92 |
| 6 | | 06'12" (+00'14") | 1002 / 6029 | 177 / 90 |
| 7 | | 06'04" (+00'06") | 1011 / 7041 | 177 / 92 |
| 8 | | 06'06" (+00'08") | 1004 / 8045 | 177 / 92 |
| 9 | | 06'03" (+00'05") | 1004 / 9050 | 177 / 92 |
| 10 | | 05'58" | 1011 / 10061 | 179 / 93 |
| 11 | | 05'45" | 422 / 10483 | 179 / 96 |
12月累積里程 : 214.86 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'12" | 00:12'37" |
| 3 | 06'13" | 00:18'50" |
| 4 | 06'15" | 00:25'05" |
| 5 | 06'08" | 00:31'13" |
| 6 | 06'13" | 00:37'26" |
| 7 | 06'04" | 00:43'30" |
| 8 | 06'10" | 00:49'40" |
| 9 | 06'05" | 00:55'45" |
| 10 | 06'01" | 01:01'46" |
| 10.4 | 05'57" | 01:04'17" |
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