10.0 km | 00:42:22 | 04:13/km日期: 2018-12-24 20:25 - 總爬升: 160 m - 卡路里: 541 Cal - 總步數: 7680 - 平均步頻: 181 - 平均步幅: 130 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 03'37" / 04'50" / 04'24" / 04'25" / 04'09" / 04'11" / 04'03" / 04'09" / 04'06" / 04'16" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'37" | 1001 / 1001 | 166 / 165 |
2 | | 04'49" (+01'12") | 1002 / 2003 | 173 / 119 |
3 | | 04'23" (+00'46") | 1003 / 3007 | 181 / 125 |
4 | | 04'25" (+00'48") | 1010 / 4017 | 180 / 125 |
5 | | 04'06" (+00'29") | 1008 / 5025 | 183 / 132 |
6 | | 04'07" (+00'30") | 1001 / 6027 | 183 / 132 |
7 | | 04'02" (+00'25") | 1009 / 7036 | 187 / 131 |
8 | | 04'07" (+00'30") | 1008 / 8044 | 185 / 130 |
9 | | 04'04" (+00'27") | 1007 / 9051 | 186 / 131 |
10 | | 04'12" (+00'35") | 1001 / 10053 | 182 / 130 |
12月累積里程 : 267.94 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'37" | 00:03'37" |
2 | 04'50" | 00:08'27" |
3 | 04'24" | 00:12'51" |
4 | 04'25" | 00:17'16" |
5 | 04'09" | 00:21'25" |
6 | 04'11" | 00:25'36" |
7 | 04'03" | 00:29'39" |
8 | 04'09" | 00:33'48" |
9 | 04'06" | 00:37'54" |
10 | 04'16" | 00:42'10" |
10.0 | 06'42" | 00:42'22" |