10.5 km | 00:56:19 | 05:20/km日期: 2019-02-02 07:25 - 卡路里: 630 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(34)
Pace: 05'16" / 05'17" / 04'32" / 05'35" / 05'24" / 05'34" / 05'20" / 05'36" / 05'35" / 05'26" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'43") | 1000 / 1000 |
| 2 | | 05'17" (+00'45") | 1000 / 2000 |
| 3 | | 04'32" | 1000 / 3000 |
| 4 | | 05'35" (+01'03") | 1000 / 4000 |
| 5 | | 05'23" (+00'51") | 1000 / 5000 |
| 6 | | 05'33" (+01'01") | 1000 / 6000 |
| 7 | | 05'20" (+00'48") | 1000 / 7000 |
| 8 | | 05'35" (+01'03") | 1000 / 8000 |
| 9 | | 05'34" (+01'02") | 1000 / 9000 |
| 10 | | 05'26" (+00'54") | 1000 / 10000 |
| 11 | | 05'03" (+00'31") | 538 / 10538 |
2月累積里程 :
86.60 km 
累積 :
6727.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'17" | 00:10'33" |
| 3 | 04'32" | 00:15'05" |
| 4 | 05'35" | 00:20'40" |
| 5 | 05'24" | 00:26'04" |
| 6 | 05'34" | 00:31'38" |
| 7 | 05'20" | 00:36'58" |
| 8 | 05'36" | 00:42'34" |
| 9 | 05'35" | 00:48'09" |
| 10 | 05'26" | 00:53'35" |
| 10.5 | 05'04" | 00:56'19" |
展開計圈分析
留言 
