7.9 km | 00:48:50 | 06:11/km日期: 2019-01-28 19:57 - 總爬升: 203 m - 卡路里: 513 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'29" / 05'30" / 07'22" / 07'11" / 06'26" / 06'46" / 04'32" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'56") | 1000 / 1000 |
| 2 | | 05'30" (+00'58") | 1000 / 2000 |
| 3 | | 07'21" (+02'49") | 1000 / 3000 |
| 4 | | 07'11" (+02'39") | 1000 / 4000 |
| 5 | | 06'26" (+01'54") | 1000 / 5000 |
| 6 | | 06'45" (+02'13") | 1000 / 6000 |
| 7 | | 04'32" | 1000 / 7000 |
| 8 | | 06'13" (+01'41") | 896 / 7896 |
1月累積里程 : 53.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'30" | 00:10'59" |
| 3 | 07'22" | 00:18'21" |
| 4 | 07'11" | 00:25'32" |
| 5 | 06'26" | 00:31'58" |
| 6 | 06'46" | 00:38'44" |
| 7 | 04'32" | 00:43'16" |
| 7.9 | 06'13" | 00:48'51" |
展開計圈分析
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