8.2 km | 00:46:15 | 05:40/km日期: 2019-01-31 20:07 - 卡路里: 537 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(18)
Pace: 05'20" / 06'41" / 06'23" / 05'11" / 05'52" / 05'28" / 04'54" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'27") | 1000 / 1000 |
| 2 | | 06'41" (+01'48") | 1000 / 2000 |
| 3 | | 06'22" (+01'29") | 1000 / 3000 |
| 4 | | 05'11" (+00'18") | 1000 / 4000 |
| 5 | | 05'52" (+00'59") | 1000 / 5000 |
| 6 | | 05'27" (+00'34") | 1000 / 6000 |
| 7 | | 04'53" | 1000 / 7000 |
| 8 | | 05'33" (+00'40") | 1000 / 8000 |
| 9 | | 05'31" (+00'38") | 159 / 8159 |
1月累積里程 : 53.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 06'41" | 00:12'01" |
| 3 | 06'23" | 00:18'24" |
| 4 | 05'11" | 00:23'35" |
| 5 | 05'52" | 00:29'27" |
| 6 | 05'28" | 00:34'55" |
| 7 | 04'54" | 00:39'49" |
| 8 | 05'34" | 00:45'23" |
| 8.2 | 05'31" | 00:46'16" |
展開計圈分析
留言 
