20.1 km | 01:49:55 | 05:27/km日期: 2019-02-10 06:44 - 平均心率: 154 - 卡路里: 1043 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 05'12" / 05'08" / 05'16" / 05'13" / 05'18" / 05'21" / 05'52" / 05'23" / 05'29" / 05'29" / 10'20" / 05'37" / 05'29" / 05'34" / 05'16" / 05'24" / 06'28" / 05'31" / 05'20" / 04'59" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'12") | 1000 / 1000 |
| 2 | | 05'08" (+00'09") | 1000 / 2000 |
| 3 | | 05'16" (+00'17") | 1000 / 3000 |
| 4 | | 05'12" (+00'13") | 1000 / 4000 |
| 5 | | 05'18" (+00'19") | 1000 / 5000 |
| 6 | | 05'20" (+00'21") | 1000 / 6000 |
| 7 | | 05'51" (+00'52") | 1000 / 7000 |
| 8 | | 05'23" (+00'24") | 1000 / 8000 |
| 9 | | 05'28" (+00'29") | 1000 / 9000 |
| 10 | | 05'29" (+00'30") | 1000 / 10000 |
| 11 | | 05'57" (+00'58") | 1000 / 11000 |
| 12 | | 05'36" (+00'37") | 1000 / 12000 |
| 13 | | 05'29" (+00'30") | 1000 / 13000 |
| 14 | | 05'33" (+00'34") | 1000 / 14000 |
| 15 | | 05'15" (+00'16") | 1000 / 15000 |
| 16 | | 05'24" (+00'25") | 1000 / 16000 |
| 17 | | 06'28" (+01'29") | 1000 / 17000 |
| 18 | | 05'31" (+00'32") | 1000 / 18000 |
| 19 | | 05'19" (+00'20") | 1000 / 19000 |
| 20 | | 04'59" | 1000 / 20000 |
| 21 | | 05'46" (+00'47") | 109 / 20109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 138~168 | 65~79% |
| 2:M馬拉松配速區 | 168~189 | 79~89% |
| 3:T乳酸耐力區 | 189~195 | 89~92% |
| 4:A無氧耐力區 | 195~207 | 92~97.5% |
| 5:I最大耗氧區 | 207~213 | 97.5~100% |
| 最大心率為213 點此去設定最大心率 |
2月累積里程 : 237.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'08" | 00:10'20" |
| 3 | 05'16" | 00:15'36" |
| 4 | 05'13" | 00:20'49" |
| 5 | 05'18" | 00:26'07" |
| 6 | 05'21" | 00:31'28" |
| 7 | 05'52" | 00:37'20" |
| 8 | 05'23" | 00:42'43" |
| 9 | 05'29" | 00:48'12" |
| 10 | 05'29" | 00:53'41" |
| 11 | 10'20" | 01:04'01" |
| 12 | 05'37" | 01:09'38" |
| 13 | 05'29" | 01:15'07" |
| 14 | 05'34" | 01:20'41" |
| 15 | 05'16" | 01:25'57" |
| 16 | 05'24" | 01:31'21" |
| 17 | 06'28" | 01:37'49" |
| 18 | 05'31" | 01:43'20" |
| 19 | 05'20" | 01:48'40" |
| 20 | 04'59" | 01:53'39" |
| 20.1 | 05'46" | 01:54'17" |
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