11.0 km | 01:06:19 | 06:01/km日期: 2019-02-13 18:26 - 平均心率: 164 - 卡路里: 645 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'57" / 05'44" / 05'48" / 06'13" / 06'02" / 05'57" / 05'50" / 05'52" / 05'54" / 06'05" / 06'51" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'12") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 05'47" (+00'03") | 1000 / 3000 |
| 4 | | 06'12" (+00'28") | 1000 / 4000 |
| 5 | | 06'02" (+00'18") | 1000 / 5000 |
| 6 | | 05'56" (+00'12") | 1000 / 6000 |
| 7 | | 05'48" (+00'04") | 1000 / 7000 |
| 8 | | 05'52" (+00'08") | 1000 / 8000 |
| 9 | | 05'54" (+00'10") | 1000 / 9000 |
| 10 | | 06'04" (+00'20") | 1000 / 10000 |
| 11 | | 06'51" (+01'07") | 1000 / 11000 |
| 12 | | 07'51" (+02'07") | 17 / 11017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
240.61 km 
母子鱷魚 第三代Y拖#1 黑 累積 :
859.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'44" | 00:11'41" |
| 3 | 05'48" | 00:17'29" |
| 4 | 06'13" | 00:23'42" |
| 5 | 06'02" | 00:29'44" |
| 6 | 05'57" | 00:35'41" |
| 7 | 05'50" | 00:41'31" |
| 8 | 05'52" | 00:47'23" |
| 9 | 05'54" | 00:53'17" |
| 10 | 06'05" | 00:59'22" |
| 11 | 06'51" | 01:06'13" |
| 11.0 | 07'40" | 01:06'21" |
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