12.4 km | 01:02:08 | 05:00/km日期: 2014-05-22 16:08 - 地點: 體育場外圍 - 天氣: 雨 - 卡路里: 681 Cal - 溫度: 24°C - 濕度: 96%
Pace: 06'25" / 05'12" / 05'12" / 05'04" / 04'32" / 04'48" / 04'56" / 04'56" / 05'16" / 05'16" / 05'12" / 04'52" / 02'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'37") | 640 / 640 |
2 | | 05'37" (+00'59") | 566 / 1206 |
3 | | 05'12" (+00'34") | 630 / 1835 |
4 | | 05'13" (+00'35") | 610 / 2445 |
5 | | 05'12" (+00'34") | 608 / 3054 |
6 | | 04'53" (+00'15") | 624 / 3678 |
7 | | 04'49" (+00'11") | 618 / 4296 |
8 | | 04'43" (+00'05") | 621 / 4917 |
9 | | 04'38" | 604 / 5521 |
10 | | 04'59" (+00'21") | 617 / 6138 |
11 | | 04'57" (+00'19") | 619 / 6757 |
12 | | 04'54" (+00'16") | 622 / 7379 |
13 | | 05'00" (+00'22") | 605 / 7984 |
14 | | 05'11" (+00'33") | 597 / 8581 |
15 | | 05'22" (+00'44") | 586 / 9167 |
16 | | 05'24" (+00'46") | 579 / 9746 |
17 | | 05'14" (+00'36") | 588 / 10334 |
18 | | 05'05" (+00'27") | 572 / 10905 |
19 | | 05'02" (+00'24") | 585 / 11491 |
20 | | 04'53" (+00'15") | 589 / 12080 |
21 | | 04'30" | 48 / 12128 |
5月累積里程 :
167.95 km 亞瑟士TARTHER 30th 虎走 累積 :
1468.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'12" | 00:11'37" |
3 | 05'12" | 00:16'49" |
4 | 05'04" | 00:21'53" |
5 | 04'32" | 00:26'25" |
6 | 04'48" | 00:31'13" |
7 | 04'56" | 00:36'09" |
8 | 04'56" | 00:41'05" |
9 | 05'16" | 00:46'21" |
10 | 05'16" | 00:51'37" |
11 | 05'12" | 00:56'49" |
12 | 04'52" | 01:01'41" |
12.1 | 07'17" | 01:02'37" |