10.5 km | 00:57:38 | 05:28/km日期: 2014-06-07 16:49 - 地點: 體育場外圍 - 天氣: 陰悶熱 - 卡路里: 579 Cal
Pace: 05'36" / 05'50" / 04'20" / 04'32" / 04'50" / 05'32" / 05'44" / 04'32" / 05'08" / 05'04" / 05'00" / 03'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'31") | 647 / 647 |
| 2 | | 04'50" (+00'09") | 698 / 1345 |
| 3 | | 05'04" (+00'23") | 1249 / 2594 |
| 4 | | 04'44" (+00'03") | 665 / 3259 |
| 5 | | 04'41" | 669 / 3928 |
| 6 | | 04'44" (+00'03") | 647 / 4575 |
| 7 | | 04'54" (+00'13") | 636 / 5211 |
| 8 | | 05'58" (+01'17") | 648 / 5859 |
| 9 | | 05'15" (+00'34") | 644 / 6503 |
| 10 | | 04'42" (+00'01") | 670 / 7173 |
| 11 | | 04'41" | 643 / 7816 |
| 12 | | 04'59" (+00'18") | 615 / 8431 |
| 13 | | 05'14" (+00'33") | 608 / 9039 |
| 14 | | 04'59" (+00'18") | 622 / 9661 |
| 15 | | 04'56" (+00'15") | 628 / 10289 |
| 16 | | 05'09" (+00'28") | 591 / 10879 |
| 17 | | 04'52" (+00'11") | 616 / 11495 |
6月累積里程 :
116.85 km 
MIZUNO WAVE Rider 16 累積 :
1199.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'50" | 00:11'26" |
| 3 | 04'20" | 00:15'46" |
| 4 | 04'32" | 00:20'18" |
| 5 | 04'50" | 00:25'08" |
| 6 | 05'32" | 00:30'40" |
| 7 | 05'44" | 00:36'24" |
| 8 | 04'32" | 00:40'56" |
| 9 | 05'08" | 00:46'04" |
| 10 | 05'04" | 00:51'08" |
| 11 | 05'00" | 00:56'08" |
| 11.6 | 03'08" | 00:57'52" |
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