19.1 km | 01:47:56 | 05:39/km日期: 2013-01-02 20:14 - 平均心率: 58 - 卡路里: 1166 Cal - 溫度: 16°C - 濕度: 95%
Pace: 05'57" / 05'33" / 05'51" / 05'17" / 05'10" / 04'57" / 05'29" / 04'58" / 05'26" / 04'52" / 05'37" / 05'18" / 06'30" / 06'05" / 06'09" / 06'19" / 06'27" / 06'16" / 05'26" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'42") | 4437 / 4437 |
| 2 | | 04'56" | 1616 / 6053 |
| 3 | | 05'57" (+01'01") | 508 / 6562 |
| 4 | | 04'58" (+00'02") | 1601 / 8164 |
| 5 | | 05'55" (+00'59") | 508 / 8673 |
| 6 | | 04'53" | 1647 / 10320 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 86.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'33" | 00:11'30" |
| 3 | 05'51" | 00:17'21" |
| 4 | 05'17" | 00:22'38" |
| 5 | 05'10" | 00:27'48" |
| 6 | 04'57" | 00:32'45" |
| 7 | 05'29" | 00:38'14" |
| 8 | 04'58" | 00:43'12" |
| 9 | 05'26" | 00:48'38" |
| 10 | 04'52" | 00:53'30" |
| 11 | 05'37" | 00:59'07" |
| 12 | 05'18" | 01:04'25" |
| 13 | 06'30" | 01:10'55" |
| 14 | 06'05" | 01:17'00" |
| 15 | 06'09" | 01:23'09" |
| 16 | 06'19" | 01:29'28" |
| 17 | 06'27" | 01:35'55" |
| 18 | 06'16" | 01:42'11" |
| 19 | 05'26" | 01:47'37" |
| 19.1 | 05'15" | 01:47'56" |
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