10.0 km | 01:05:03 | 06:29/km日期: 2019-10-10 05:53 - 地點: 磺溪堤道 - 天氣: 晴天 - 卡路里: 532 Cal - 總步數: 12250 - 平均步頻: 188 - 平均步幅: 81 cm - 溫度: 18°C - 濕度: 91%
Pace: 06'34" / 06'30" / 06'12" / 06'20" / 06'37" / 06'21" / 06'30" / 06'30" / 06'28" / 05'49" / 41'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'32") | 1000 / 1000 | 186 / 81 |
| 2 | | 06'31" (+00'30") | 1002 / 2003 | 185 / 82 |
| 3 | | 06'16" (+00'15") | 1001 / 3004 | 188 / 84 |
| 4 | | 06'29" (+00'28") | 1002 / 4006 | 188 / 81 |
| 5 | | 06'41" (+00'40") | 1000 / 5006 | 188 / 78 |
| 6 | | 06'28" (+00'27") | 1001 / 6007 | 189 / 81 |
| 7 | | 06'34" (+00'33") | 1002 / 7009 | 189 / 80 |
| 8 | | 06'40" (+00'39") | 1002 / 8012 | 188 / 79 |
| 9 | | 06'27" (+00'26") | 1001 / 9013 | 189 / 81 |
| 10 | | 06'01" | 1002 / 10016 | 192 / 86 |
| 11 | | 16'47" (+10'46") | 12 / 10029 | 83 / 71 |
10月累積里程 :
302.23 km 
019丫拖20190205母子鱷魚 累積 :
1907.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'30" | 00:13'04" |
| 3 | 06'12" | 00:19'16" |
| 4 | 06'20" | 00:25'36" |
| 5 | 06'37" | 00:32'13" |
| 6 | 06'21" | 00:38'34" |
| 7 | 06'30" | 00:45'04" |
| 8 | 06'30" | 00:51'34" |
| 9 | 06'28" | 00:58'02" |
| 10 | 05'49" | 01:03'51" |
| 10.0 | 40'40" | 01:05'03" |
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