25.0 km | 02:37:31 | 06:17/km日期: 2019-10-20 06:30 - 總爬升: 184 m - 卡路里: 1284 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 05'28" / 05'20" / 05'46" / 05'37" / 05'38" / 06'31" / 06'05" / 06'06" / 05'57" / 09'35" / 04'54" / 04'48" / 04'50" / 04'55" / 06'51" / 07'21" / 07'01" / 06'52" / 07'12" / 06'59" / 06'13" / 06'21" / 06'37" / 06'30" / 06'59" / 27'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'40") | 988 / 988 |
2 | | 05'19" (+00'33") | 1016 / 2004 |
3 | | 05'43" (+00'57") | 992 / 2996 |
4 | | 05'37" (+00'51") | 1013 / 4009 |
5 | | 05'40" (+00'54") | 1007 / 5017 |
6 | | 06'26" (+01'40") | 998 / 6015 |
7 | | 06'09" (+01'23") | 1001 / 7017 |
8 | | 06'02" (+01'16") | 996 / 8013 |
9 | | 05'58" (+01'12") | 1011 / 9024 |
10 | | 09'38" (+04'52") | 998 / 10023 |
11 | | 04'46" | 1009 / 11032 |
12 | | 04'51" (+00'05") | 1009 / 12041 |
13 | | 04'49" (+00'03") | 1001 / 13043 |
14 | | 04'54" (+00'08") | 1006 / 14050 |
15 | | 06'55" (+02'09") | 988 / 15039 |
16 | | 07'24" (+02'38") | 1008 / 16048 |
17 | | 06'58" (+02'12") | 1002 / 17050 |
18 | | 06'54" (+02'08") | 1007 / 18058 |
19 | | 07'10" (+02'24") | 1006 / 19065 |
20 | | 06'55" (+02'09") | 1004 / 20069 |
21 | | 06'15" (+01'29") | 998 / 21068 |
22 | | 06'14" (+01'28") | 1004 / 22073 |
23 | | 06'40" (+01'54") | 1002 / 23076 |
24 | | 06'27" (+01'41") | 1002 / 24079 |
25 | | 07'15" (+02'29") | 1006 / 25085 |
10月累積里程 : 147.25 km
Android - samsung SM-G973F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'20" | 00:10'48" |
3 | 05'46" | 00:16'34" |
4 | 05'37" | 00:22'11" |
5 | 05'38" | 00:27'49" |
6 | 06'31" | 00:34'20" |
7 | 06'05" | 00:40'25" |
8 | 06'06" | 00:46'31" |
9 | 05'57" | 00:52'28" |
10 | 09'35" | 01:02'03" |
11 | 04'54" | 01:06'57" |
12 | 04'48" | 01:11'45" |
13 | 04'50" | 01:16'35" |
14 | 04'55" | 01:21'30" |
15 | 06'51" | 01:28'21" |
16 | 07'21" | 01:35'42" |
17 | 07'01" | 01:42'43" |
18 | 06'52" | 01:49'35" |
19 | 07'12" | 01:56'47" |
20 | 06'59" | 02:03'46" |
21 | 06'13" | 02:09'59" |
22 | 06'21" | 02:16'20" |
23 | 06'37" | 02:22'57" |
24 | 06'30" | 02:29'27" |
25 | 06'59" | 02:36'26" |
25.1 | 08'12" | 02:37'15" |