5.1 km | 00:27:38 | 05:24/km日期: 2019-10-21 20:11 - 卡路里: 284 Cal - 平均步頻: 180
Pace: 05'32" / 05'14" / 05'57" / 05'24" / 05'51" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'10") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'33" (+00'19") | 1000 / 3000 |
| 4 | | 05'23" (+00'09") | 1000 / 4000 |
| 5 | | 05'24" (+00'10") | 1000 / 5000 |
| 6 | | 06'04" (+00'50") | 103 / 5103 |
10月累積里程 : 68.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'14" | 00:10'46" |
| 3 | 05'57" | 00:16'43" |
| 4 | 05'24" | 00:22'07" |
| 5 | 05'51" | 00:27'58" |
| 5.1 | 05'59" | 00:28'35" |
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