11.1 km | 01:04:43 | 05:49/km日期: 2019-10-30 06:51 - 地點: 華山 - 天氣: 還好 - 卡路里: 733 Cal - 溫度: 22°C - 濕度: 79%
Pace: 05'24" / 05'54" / 05'32" / 05'34" / 06'00" / 05'25" / 05'40" / 05'34" / 05'17" / 05'44" / 08'21" / 02'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'07") | 1000 / 1000 |
| 2 | | 05'54" (+00'38") | 1000 / 2000 |
| 3 | | 05'31" (+00'15") | 1000 / 3000 |
| 4 | | 05'33" (+00'17") | 1000 / 4000 |
| 5 | | 05'59" (+00'43") | 1000 / 5000 |
| 6 | | 05'25" (+00'09") | 1000 / 6000 |
| 7 | | 05'38" (+00'22") | 1000 / 7000 |
| 8 | | 05'34" (+00'18") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'43" (+00'27") | 1000 / 10000 |
| 11 | | 08'21" (+03'05") | 1000 / 11000 |
| 12 | | 02'35" | 114 / 11114 |
10月累積里程 :
303.91 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'54" | 00:11'18" |
| 3 | 05'32" | 00:16'50" |
| 4 | 05'34" | 00:22'24" |
| 5 | 06'00" | 00:28'24" |
| 6 | 05'25" | 00:33'49" |
| 7 | 05'40" | 00:39'29" |
| 8 | 05'34" | 00:45'03" |
| 9 | 05'17" | 00:50'20" |
| 10 | 05'44" | 00:56'04" |
| 11 | 08'21" | 01:04'25" |
| 11.1 | 02'36" | 01:04'43" |
展開計圈分析
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