15.0 km | 01:32:56 | 06:11/km日期: 2019-11-10 06:11 - 平均心率: 153 - 卡路里: 716 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'36" / 06'11" / 06'13" / 06'12" / 06'05" / 06'00" / 05'59" / 09'56" / 05'58" / 12'14" / 06'31" / 06'08" / 07'07" / 06'19" / 06'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'39") | 1000 / 1000 |
| 2 | | 06'11" (+00'14") | 1000 / 2000 |
| 3 | | 06'13" (+00'16") | 1000 / 3000 |
| 4 | | 06'11" (+00'14") | 1000 / 4000 |
| 5 | | 06'05" (+00'08") | 1000 / 5000 |
| 6 | | 05'59" (+00'02") | 1000 / 6000 |
| 7 | | 05'58" (+00'01") | 1000 / 7000 |
| 8 | | 06'15" (+00'18") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 06'07" (+00'10") | 1000 / 10000 |
| 11 | | 06'30" (+00'33") | 1000 / 11000 |
| 12 | | 06'08" (+00'11") | 1000 / 12000 |
| 13 | | 06'15" (+00'18") | 1000 / 13000 |
| 14 | | 06'18" (+00'21") | 1000 / 14000 |
| 15 | | 06'03" (+00'06") | 1000 / 15000 |
| 16 | | 06'49" (+00'52") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
11月累積里程 :
130.40 km 
adidas Boston 7(new) 累積 :
246.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'11" | 00:12'47" |
| 3 | 06'13" | 00:19'00" |
| 4 | 06'12" | 00:25'12" |
| 5 | 06'05" | 00:31'17" |
| 6 | 06'00" | 00:37'17" |
| 7 | 05'59" | 00:43'16" |
| 8 | 09'56" | 00:53'12" |
| 9 | 05'58" | 00:59'10" |
| 10 | 12'14" | 01:11'24" |
| 11 | 06'31" | 01:17'55" |
| 12 | 06'08" | 01:24'03" |
| 13 | 07'07" | 01:31'10" |
| 14 | 06'19" | 01:37'29" |
| 15 | 06'03" | 01:43'32" |
| 15.0 | 07'09" | 01:43'35" |
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