8.0 km | 00:48:04 | 06:00/km日期: 2020-01-12 14:40 - 卡路里: 555 Cal - 平均步頻: 178
Pace: 06'37" / 05'43" / 05'40" / 05'56" / 05'51" / 06'07" / 05'53" / 3150'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'59") | 1003 / 1003 |
2 | | 05'37" | 970 / 1974 |
3 | | 05'44" (+00'07") | 948 / 2922 |
4 | | 05'50" (+00'13") | 934 / 3857 |
5 | | 05'52" (+00'15") | 926 / 4784 |
6 | | 06'03" (+00'26") | 899 / 5683 |
7 | | 05'59" (+00'22") | 891 / 6574 |
8 | | 05'53" (+00'16") | 850 / 7425 |
9 | | 06'38" (+01'01") | 577 / 8002 |
1月累積里程 :
205.73 km Adidas Adizero Japan II 累積 :
2512.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'43" | 00:12'20" |
3 | 05'40" | 00:18'00" |
4 | 05'56" | 00:23'56" |
5 | 05'51" | 00:29'47" |
6 | 06'07" | 00:35'54" |
7 | 05'53" | 00:41'47" |
8.0 | 06'17" | 00:48'05" |