7.2 km | 01:36:38 | 13:30/km日期: 2020-02-11 17:37 - 總爬升: 187 m - 卡路里: 510 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 63% - PM2.5: 普通(52)
Pace: 52'11" / 05'07" / 05'07" / 05'15" / 04'56" / 04'51" / 04'59" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 56'50" (+52'00") | 1000 / 1000 |
| 2 | | 06'44" (+01'54") | 1000 / 2000 |
| 3 | | 05'06" (+00'16") | 1000 / 3000 |
| 4 | | 05'15" (+00'25") | 1000 / 4000 |
| 5 | | 04'56" (+00'06") | 1000 / 5000 |
| 6 | | 04'50" | 1000 / 6000 |
| 7 | | 04'58" (+00'08") | 1000 / 7000 |
| 8 | | 50'48" (+45'58") | 156 / 7156 |
2月累積里程 : 187.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 52'11" | 00:52'11" |
| 2 | 05'07" | 00:57'18" |
| 3 | 05'07" | 01:02'25" |
| 4 | 05'15" | 01:07'40" |
| 5 | 04'56" | 01:12'36" |
| 6 | 04'51" | 01:17'27" |
| 7 | 04'59" | 01:22'26" |
| 7.2 | 04'15" | 01:23'06" |
展開計圈分析
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